Swine Flu Free Blog
This Blog is about the procedures and step of how to prevent human swine flu, how to prevent H1N1 virus, how to prevent affected.
Background
What is H1N1 Swine Flu?
H1N1 Swine Flu/ Pig Flu Symptoms
10 ways to prevent Swine Flu or Pig Flu
6 ways to prevent Swine Flu / H1N1 when you in affected area
When should wash your hands?
Proper way to wash hands
How to differentiate swine flu or pig flu from the common flu?
References
Swine Flu Survival Guide
Swine Flu Dangers - What You Need To Know To Stay Safe
Funny Video
How to prevent swine flu in perfect way?
Background
What is H1N1 Swine Flu?
H1N1 Swine Flu/ Pig Flu Symptoms
10 ways to prevent Swine Flu or Pig Flu
6 ways to prevent Swine Flu / H1N1 when you in affected area
When should wash your hands?
Proper way to wash hands
How to differentiate swine flu or pig flu from the common flu?
References
Swine Flu Survival Guide
Swine Flu Dangers - What You Need To Know To Stay Safe
Funny Video
How to prevent swine flu in perfect way?
Tuesday, September 29, 2009
Tanning Protects Against The Swine Flu?
[Post by Jessica L. Flint, College student major Physics] I would like to bring to your attention a subject that the media is saying will soon be affecting us again, the Swine Flu (H1N1 virus.) As a college student majoring in Physics, I feel the need to shed light on a study I have recently become a huge supporter of, Indoor tanning as a precaution against the H1N1 virus.
Not only is indoor tanning giving us all a bit of color and a boost of confidence, a study which started out focusing on the positive effects Vitamin D has against battling the seasonal flu has taken a turn on how Vitamin D can help protect against the H1N1 Virus, commonly known as the Swine Flu Virus.
It is estimated that over 95% of U.S. senior citizens suffer from Vitamin D deficiency, along with an alarming 85% of the general U.S. public (these numbers are at their highest during the Winter months.) Unless you are getting regular UV exposure to a large portion of your body, it is imperative that you get your Vitamin D levels checked on a regular basis. Experts recommend getting in at least 2,000 IU (International Units) per pound of body weight per day of Vitamin D. It is suggested to jump into a safe tanning bed to raise Vitamin D levels, one tanning session provides 4,000 – 5,000 IU’s (International Units) per tanning session, which contains more IU’s than a glass of milk.
Not only is the intake of Vitamin D going to help combat off the Swine Flu, but studies have shown Vitamin D is responsible for lowering rates of disease, helping fight against respiratory infections and a lower death rate. Those lacking sufficient Vitamin D levels can suffer from brittle, thin bones. Not too mention Vitamin D is the happy vitamin, releasing endorphins into the blood stream. Endorphins give sudden bursts of energy and a general feeling of pleasure, who doesn’t love a vitamin that will increase happiness.
I feel this alternative is a far better solution than the mandatory Swine Flu vaccine which is in talks at the moment.
The aforementioned vaccine will be mandatory for the elderly and pregnant. As a woman, there is absolutely no way I would inject a virus into my body and into the blood stream of my unborn child. Nor would I ever suggest injecting this into someone who is elderly and naturally has a weakened immune system.
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